WOMEN UNITE

posted on Monday, March 6, 2017

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In a current culture filled with noise, conflict, division and opposition, the 2017 International Women’s Day theme #BeBoldForChange couldn’t be more timely.   International Women’s Day is officially March 8th but the campaign has begun now. International Women’s Day dates back to the early 1900’s—a turn of a century in the industrialized world, characterized by population growth, “technology” expansion and a rise in “radical” ideas and change. […]

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5 Easy, Ready-Made (Healthy) Meal Options for the Busy Entrepreneur

posted on Monday, February 27, 2017

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Face it, you’re a busy chick. Places to go. Things to do. People to meet. Lives to change. Sometimes, the last thing on your mind is “what to cook for dinner” (or pack for lunch)? In fact, often times you even find yourself grabbing something quick—takeout—and spending unnecessary hard-earned dollars on foods that fill, but don’t nourish. You know “healthy eating” is good for you […]

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Workspace Available at Soma Vida…Austin’s Healthiest Coworking Community!

posted on Monday, January 9, 2017

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Balance Your Mind, Body and Business… more than an office space, we offer a new way to work well – an innovative “wellness workstyle” – designed to support you in business and in your personal health and well-being. Currently we have the following options available (as of 01/01/17): A spacious 200 sq. ft PRIVATE CORNER OFFICE with natural light ($1195/mo) Ideal for health and wellness […]

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Casting Your Vision for 2017

posted on Tuesday, January 3, 2017

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A new year means a new “you.”   Not only in terms of weight, fitness or healthy habits, as most associate it, but also for your business and journey as an entrepreneur.   A time to organize. Refocus. Rebrand. Recalibrate. Realign. Restructure.   What are your business goals for your 2017?   Even better: What are your goals for your business in 2027?   In […]

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Gratitude Begins With You

posted on Tuesday, November 1, 2016

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As we approach the “season of gratitude”, you may be pondering the importance of this emotion, considering ways to cultivate gratefulness in your own life. And, like many of us, you are likely to start imagining how you can give thanks and share feelings of gratitude with the world, approaching it from a place of sending/giving energy out. Yet, have you ever stopped to consider that the key to cultivating […]

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WOMEN UNITE

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In a current culture filled with noise, conflict, division and opposition, the 2017 International Women’s Day theme #BeBoldForChange couldn’t be more timely.   International Women’s...

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