Upcoming Events

  • Mindful Movement w/ Kelsey 500 hour RYT

    Start off your week with this Gentle Hatha Flow Class. Integrates movement, breath work, essential oils and guided meditation. Taught by Kelsey Kosmala, 500 hour RYT Get your spot early and Sign up online Drop-in: $15 Class Pass: $120 for 10 classes Soma Vida Members: $10

    January 23 @ 12:00 pm - 1:00 pm
    |Recurring Event (See all)

    An event every week that begins at 12:00pm on Tuesday, repeating until April 16, 2018

  • Wellness Wednesdays

    Enjoy a mid-day, mid-week pause… To support your intentions for a healthier “workstyle”, we are bringing you a day of wellness coworking, community connection and yoga, every Wednesday this summer, 9am to 5pm. 9am – Start your day with complimentary tea and coffee 9am – FREE Wellness Coworking begins in our Gallery 10:30am, Pause and enjoy Authenticity Flow Yoga w/ Brooke Binstock (special rate of

    January 24 @ 9:00 am - 5:00 pm
    |Recurring Event (See all)

    An event every week that begins at 9:00am on Wednesday, repeating until December 12, 2018

  • Compassion Yoga

    Enjoy the delicious synthesis of movement, breath, and energy that is the hallmark of Slow Flow Yoga. When we take time, our nervous systems relax, our minds slow, our muscles become supple, our breath deepens. We then shift towards balance and relaxation. Book your spot ahead of time and Sign up online.

    January 25 @ 12:00 pm - 1:00 pm
    |Recurring Event (See all)

    An event every week that begins at 12:00pm on Thursday, repeating indefinitely

  • Compassion Flow w/ Janet

    Do you want to feel good during and after your yoga workout? Do you want to develop supple strength and deep calm? Do you want to be able to pay attention to what you’re doing? Would you like to understand proper technique so that you are safe, and can gain the greatest benefit from your yoga practice? Join the Slow Flow revolution! Come and enjoy the delicious synthesis of movement,

    January 25 @ 12:00 pm - 1:00 pm
    |Recurring Event (See all)

    An event every week that begins at 12:00pm on Thursday, repeating until April 16, 2018

  • Gentle flow + acoustic guitar with Andrea

    A gentle yoga flow to bring rest and integration to your body, plus a nurturing meditative atmosphere that will bring healing to your soul. Andrea brings her guitar to play and sing over you during savasana (the final resting pose in yoga). All skill levels are welcome! Get your spot early and Sign up online Drop-in: $15 Class Pass: $120 for 10 classes Soma Vida Members:

    January 26 @ 12:00 pm - 1:00 pm
    |Recurring Event (See all)

    An event every week that begins at 12:00pm on Friday, repeating until April 6, 2018

  • Reiki and Yin workshop

    Couple your Yin yoga practice with the benefits of Reiki Energy Healing. Peel back layers, receive clarity, and increase the ability to discern on this journey toward self-love. Expect gentle contact with loving intention from Reiki Master Practitioner Amber Soberon and Kelsey Kosmala along with crystal & aromatherapy. We invite you to a supported space of meditation and healing.

    January 26 @ 7:00 pm - 9:30 pm
  • Kundalini with gong relaxation w/ Amanda

    Kundalini Yoga uses breath, movement, mantra and meditation to bring you into a state of divine bliss. These sacred practices increase vitality, intuition and awaken the energy of consciousness. Deep relaxation with the gong helps to release the old patterns of the past and restore the nervous system. Appropriate for all levels. Get your spot early and Sign up online. Drop-in: $15 Class Pass: $120 for

    January 29 @ 10:30 am - 11:30 am
    |Recurring Event (See all)

    An event every week that begins at 10:30am on Monday, repeating until April 16, 2018

  • Mindful Movement w/ Kelsey 500 hour RYT

    Start off your week with this Gentle Hatha Flow Class. Integrates movement, breath work, essential oils and guided meditation. Taught by Kelsey Kosmala, 500 hour RYT Get your spot early and Sign up online Drop-in: $15 Class Pass: $120 for 10 classes Soma Vida Members: $10

    January 30 @ 12:00 pm - 1:00 pm
    |Recurring Event (See all)

    An event every week that begins at 12:00pm on Tuesday, repeating until April 16, 2018

  • Wellness Wednesdays

    Enjoy a mid-day, mid-week pause… To support your intentions for a healthier “workstyle”, we are bringing you a day of wellness coworking, community connection and yoga, every Wednesday this summer, 9am to 5pm. 9am – Start your day with complimentary tea and coffee 9am – FREE Wellness Coworking begins in our Gallery 10:30am, Pause and enjoy Authenticity Flow Yoga w/ Brooke Binstock (special rate of

    January 31 @ 9:00 am - 5:00 pm
    |Recurring Event (See all)

    An event every week that begins at 9:00am on Wednesday, repeating until December 12, 2018

  • Yoga for Stress Relief with Kristin

    This 60min open level class is a luxurious mid-week treat. Explore postures that strengthen, align, and calm the body, mind, and spirit. Each class will end with restorative postures, a deep rest, and a guided meditation that will leave you feeling refreshed and recharged. End your day of wellness coworking with Yoga for Stress Relief. **Special rate of $10 Get your spot early and Sign up

    January 31 @ 5:00 pm - 6:00 pm
    |Recurring Event (See all)

    One event on January 17, 2018 at 5:00pm

    One event on January 24, 2018 at 5:00pm




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Collaborate with Us:
Austin Coworking Day is Wednesday, September 27th

We invite you to join us on Wednesday, September 27th for Austin Coworking Day!  Soma Vida and independent coworking spaces across Austin are joining together...

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