Upcoming Events

  • Movement and Massage

    Come energize during your lunch hour with mindful movement, and Vedic Thai massage! The class is structured to move, shake, stretch and release tension with yoga postures, mantra, and music. Following, a rhythmic transition to the floor awaits where Vedic Thai massage and a long savasana will allow you to melt away any residual stress, come into the present moment, and enjoy healing touch.   This...

    September 19 @ 12:00 pm - 1:00 pm
  • Kundalini Yoga with Gong Relaxation

    Kundalini Yoga uses breath, movement, mantra and meditation to bring you into a state of divine bliss. These sacred practices increase vitality, intuition and awaken the energy of consciousness. Deep relaxation with the gong helps to release the old patterns of the past and restore the nervous system. Appropriate for all levels. Amanda Kewalpreet is a Kundalini Yogi, Counselor, Sound Healer, Mother and Beloved Student...

    September 20 @ 10:30 am - 11:30 am
    |Recurring Event (See all)
    Weekly on the same day until December 13, 2017
  • Soma Vida Members’ Tea & Talk

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    Let’s have tea and talk business! 9am to 9:30am Member Networking; 9:30am to 10:30am Work Well Talk; 10:30am to 12noon Coworking Social Soma Vida Members connect with each other over tea and enjoy the extra benefit of a short presentation from one of our Work Well Experts. Our experts range from counselors and life coaches to wellness professionals and small business consultants. Topics include social media,...

    September 20 @ 9:00 am - 12:00 pm
    |Recurring Event (See all)
    An event every 1 month(s) on that lasts 0 day(s) and 3 hour(s) with no end date
  • Wellness Wednesdays

    Wellness Wednesday 3 (1)

    Enjoy a mid-day, mid-week pause… To support your intentions for a healthier “workstyle”, we are bringing you a day of wellness coworking, community connection and yoga, every Wednesday this summer, 9am to 5pm. 9am – Start your day with complimentary tea and coffee 9am – FREE Wellness Coworking begins in our Gallery 10:30am, Pause and enjoy Authenticity Flow Yoga w/ Brooke Binstock (special rate of...

    September 20 @ 9:00 am - 5:00 pm
    |Recurring Event (See all)
    Weekly on the same day until December 12, 2018
  • Compassion Flow w/ Janet

    Do you want to feel good during and after your yoga workout? Do you want to develop supple strength and deep calm? Do you want to be able to pay attention to what you’re doing? Would you like to understand proper technique so that you are safe, and can gain the greatest benefit from your yoga practice? Join the Slow Flow revolution! Come and enjoy the delicious synthesis of movement,...

    September 21 @ 12:00 pm - 1:00 pm
    |Recurring Event (See all)
    Weekly on the same day until September 21, 2017
  • Relaxation Yoga with Sound Healing

    Come to experience a full body gentle Yoga stretch to prepare for a sound healing session with crystal bowls. Each bowl sings in resonance with each chakra, channeling the gentle vibrations of sound healing through the body. The capacity of healing is already within you; the crystal bowls are there to facilitate your access to it. Let Yoga be the gateway to your inner peace....

    September 21 @ 6:00 pm - 7:00 pm
  • New Member Mingle

    breakfast event GCUC

    This gathering is a warm welcome to our new Soma Vida members. All Soma Vida members are welcome to drop into the Gallery from 10am to 11am to enjoy a morning of coffee, tea and connection!...

    September 22 @ 10:00 am - 11:00 am
    |Recurring Event (See all)
    An event every 1 month(s) on that lasts 0 day(s) and 1 hour(s), the last of which will begin on December 31, 2017
  • Mindful Movement w/ Kelsey 500 hour RYT

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    Wind down your week with this Gentle Hatha Flow Class. Integrates movement, breath work, essential oils and guided meditation. Taught by Kelsey Kosmala, 500 hour RYT...

    September 22 @ 12:00 pm - 1:00 pm
    |Recurring Event (See all)
    Weekly on the same day until December 15, 2017
  • Kundalini Yoga with Gong Relaxation

    Kundalini Yoga uses breath, movement, mantra and meditation to bring you into a state of divine bliss. These sacred practices increase vitality, intuition and awaken the energy of consciousness. Deep relaxation with the gong helps to release the old patterns of the past and restore the nervous system. Appropriate for all levels. Amanda Kewalpreet is a Kundalini Yogi, Counselor, Sound Healer, Mother and Beloved Student...

    September 27 @ 10:30 am - 11:30 am
    |Recurring Event (See all)
    Weekly on the same day until December 13, 2017
  • Wellness Wednesdays

    Wellness Wednesday 3 (1)

    Enjoy a mid-day, mid-week pause… To support your intentions for a healthier “workstyle”, we are bringing you a day of wellness coworking, community connection and yoga, every Wednesday this summer, 9am to 5pm. 9am – Start your day with complimentary tea and coffee 9am – FREE Wellness Coworking begins in our Gallery 10:30am, Pause and enjoy Authenticity Flow Yoga w/ Brooke Binstock (special rate of...

    September 27 @ 9:00 am - 5:00 pm
    |Recurring Event (See all)
    Weekly on the same day until December 12, 2018



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WOMEN UNITE

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In a current culture filled with noise, conflict, division and opposition, the 2017 International Women’s Day theme #BeBoldForChange couldn’t be more timely.   International Women’s...

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